Setting limits
A highly sensitive person can be almost limitless, saying “yes” to virtually everything, as he or she is a perfectionist, meticulous and conscientious. Afraid of making mistakes or of not being good enough,...
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What is HSP?
HSP is short for Highly Sensitive Person. Elaine Aron, Ph.D., concluded in 1997 an extensive study that led to the conclusionthat high-sensitivity is a personality trait in 15 -20% of the population. Being...
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Why this blog?
Why this blog? Oh, and why me? I discovered HSP when counselling a young girl who clearly lacked self-confidence for all the wrong reasons. I searched for information and found not only her,...
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Protect yourself
Many highly sensitive people tell me that they are always told not to be so sensitive. This constant reminder makes them thin they have to do something about it. Well, you CAN do...
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